PASTA

Creamy tuscan salmon

Product
  • Prep Time
    30 Minutes
  • Cook Time
    30 Minutes
  • Serving
    3 People
  • Views
    3,430

Ingredients

Adjust Servings

Nutrition

  • Calories
    329
  • Sugar
    10.5g
  • Protein
    22.5g
  • Fat
    02g
  • Carbohydrates
    18g
  • Saturated Fat
    0.1

Directions

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DIRECTIONS
1 Step

5 Minutes Heat the oil in a large skillet over medium-high heat. Season the salmon filets on both sides with salt and pepper, and sear in the hot pan, flesh-side down first, for 5 minutes on each side, or until cooked to your liking. Once salmon filets are cooked, remove from the pan and set aside.

single-recipe.page.Ingredients for this step
  • 3 fillets Pink salmon
  • to tasty Salt
  • to tasty Spices (pepper)
  • 2 tsp Extra-virgin olive oil
DIRECTIONS
2 Step

5 Minutes In the same pan, melt the butter in the remaining cooking juices leftover. Add in the garlic and fry until fragrant (about 1 min). Add onion and stir fry until translucent. Add the sun-dried tomatoes and fry for 1-2 minutes so they release their flavors. Finally, pour in the vegetable broth, and allow the sauce to reduce down slightly.

single-recipe.page.Ingredients for this step
  • 2 tbs Butter, 72,5%
  • 5 cloves Garlic
  • 1 pc Onion
  • 150 gr Dried tomatoes
  • 80 ml Vegetable broth
DIRECTIONS
3 Step

5 Minutes Reduce heat to low, add the heavy cream, and bring to a gentle simmer while stirring occasionally. Season the cream sauce with salt and pepper to your taste.

single-recipe.page.Ingredients for this step
  • 220 ml Cream, 20%
  • to tasty Salt
  • to tasty Spices (pepper)
DIRECTIONS
4 Step

5 Minutes Add in the baby spinach and allow to wilt in the sauce, and add in the parmesan cheese. Allow the cream sauce to simmer for a further minute until cheese melts through.

single-recipe.page.Ingredients for this step
  • 300 gr Spinach baby
  • 70 gr Parmesan cheese
DIRECTIONS
5 Step

5 Minutes Add the salmon filets back into the pan; sprinkle with the parsley, and spoon the sauce over each filet.

single-recipe.page.Ingredients for this step
  • 1 tbs Greens (parsley or cilantro)
DIRECTIONS
6 Step

5 Minutes **NOTES AND TIPS:** - Serve with steamed vegetables or mashed cauliflower, rice or pasta

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